Karen Cruz

Registered Social Worker.

Hello! My name is Karen, and I am happy you have stopped by. I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers. My work is rooted in anti-oppressive and trauma-informed practice. Through my employment, I have a history of working in advocacy and social well-being with people from different walks of life. 
I understand it can be scary, difficult, and uncomfortable to seek support. This is why my objective is to build a meaningful and trusting therapeutic relationship with you. My approach to counselling is to work collaboratively to address the challenges you are experiencing.  
I incorporate an eclectic style of evidence-based therapeutic modalities to provide you with a supportive and empowering environment that is safe, empathetic, and non-judgmental. We will work together to build on existing strengths and gain new skills and practical coping strategies to improve your overall well-being. 
I believe we are each the expert of our own lives and have an innate capacity for healing. I would be honoured to walk alongside you on your journey. –

I offer my therapeutic support in English & Spanish

Contact Karen Cruz

Free 30 min consultations for new patients are available to inquire about individual expertise, explore compatibility with the therapist and possibilities to better support you in your journey.

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