I am a Registered Psychotherapist with more than ten years of experience in individual psychotherapy and group facilitation. The root of my training follows the Humanistic and Existential approach; therefore, I deeply believe in and respect the inner wisdom of each person and their own natural and unique path to personal growth. I also recognize the complexities of life and acknowledge its multiple and constant challenges and barriers.

I have experience supporting individuals struggling with depression, anxiety, and PTSD, and address issues related to trauma, life transitions, grief, chronic illnesses, and immigration. My clinical approach is eclectic, client-centred, and strength-based; my work is rooted in anti-oppression and trauma-informed practice. I work with youth, adults, and seniors.

I have training in different evidence-based modalities such as Gestalt/Humanistic psychotherapy, Mindfulness, Clinical Traumatology, DBT, and Brief Narrative Therapy. I tailor my practice based on individual needs and personal preferences. Working collaboratively with my clients is an essential part of my practice, which helps us build a trusting and non-judgmental therapeutic relationship. I support each individual I work with to increase awareness of their needs and become proactive and intentional while continuing their life path.