Registered Social Worker.
I am a Registered Psychotherapist with more than ten years of experience in individual psychotherapy and group facilitation. The root of my training follows the Humanistic and Existential approach; therefore, I deeply believe in and respect the inner wisdom of each person and their own natural and unique path to personal growth. I also recognize the complexities of life and acknowledge its multiple and constant challenges and barriers.
I have experience supporting individuals struggling with depression, anxiety, and PTSD, and address issues related to trauma, life transitions, grief, chronic illnesses, and immigration. My clinical approach is eclectic, client-centred, and strength-based; my work is rooted in anti-oppression and trauma-informed practice. I work with youth, adults, and seniors.
I have training in different evidence-based modalities such as Gestalt/Humanistic psychotherapy, Mindfulness, Clinical Traumatology, DBT, and Brief Narrative Therapy. I tailor my practice based on individual needs and personal preferences. Working collaboratively with my clients is an essential part of my practice, which helps us build a trusting and non-judgmental therapeutic relationship. I support each individual I work with to increase awareness of their needs and become proactive and intentional while continuing their life path.
I offer my therapeutic support in English, French & Spanish
Personal Help: $140
Contact Isabel Lopez
Free 30 min consultations for new patients are available to inquire about individual expertise, explore compatibility with the therapist and possibilities to better support you in your journey.