How we can help

At G&R Wellness Services the team members provide services in
English, Spanish, Portuguese, and French for:

Assessments, treatment plans, and
psychotherapy services to newcomers,
claimants for refugee protection.

Psychotherapy services for individuals
and families going through Immigration Law
and processes.

Individuals, couples and families currently experiencing symptoms of or looking for support for:

  • Depression
  • Anxiety
  • PTSD
  • Trauma
  • Grief, Loss
  • Sexuality
  • Sleep disturbances
  • Adjustment disorder and challenges
  • Immigration challenges and adjustment
  • Among other mental health challenges


    Individual Psychotherapy

    At G&R Wellness Services we offer psychotherapy services to individuals for a wide range of matters. We offer support for arising issues to help better navigate interpersonal challenges, starting within the therapeutic context. We will also support you with navigating life transitions, traumatic experiences, feeling stuck, depressed, anxious, among other concerns.

    At G&R we cover a diverse range of therapeutic approaches. Services are available in English, Spanish, French, and Portuguese.

    Cost $150 + tax (when applicable) per 50 min session.


    Couples Therapy

    We offer support to address difficulties related to diverse types of partnerships and concerns within the relationship. The focus is on the dialogue that happens between the members of the partnership, witnessed by the eyes of an outside person. We offer support to navigate issues related to differences, communication, accountability, negotiation, separation, sex, and intimacy-related issues, among others.

    Services are available in English and Spanish.

    Cost $190 + tax (when applicable) per 50 min session.


    Psychotherapy for Newcomers/ Immigration related issues

    At G&R we understand the difficulties and challenges that come with immigrating to a new country, as most of our team members have gone through the immigration process as well. From that shared experience, we are able to gather knowledge and support, offering you a safe and relatable space to navigate your difficulties throughout this process.

    If you are in the process of claiming refugee protection in Canada, we are approved service providers of the Interim Federal Health Program that can offer you the necessary support to walk this journey. We have extensive experience navigating issues related to trauma, PTSD, adjustment disorder, symptoms of depression, anxiety among others. Our services are available in English, Spanish, Portuguese and French.

    Please ask us for more information about these services.

    Affordable/ sliding scale

    Affordable/Sliding scale

    Affordable counselling is a low-cost service to support those with financial difficulties or who cannot access standard therapy rates and who would like to receive emotional support or someone to talk to.
    The psychotherapy services are delivered by carefully supervised practicum students. The fee ranges from $0 to $120 per 50 min session.

    Services are available in English and Spanish.

    Book a consultation

    Free 30 min consultations for new patients are available to inquire about individual expertise, explore compatibility with the therapist and possibilities to better support you in your journey.

    Booking Gaby