About Us

Welcome To G&r Wellness Services

The members of Grow & Rise Wellness Services are a team of professional psychotherapists and social workers working under the regulations of the College of Registered Psychotherapists of Ontario (CRPO) and The Ontario College of Social Workers and Social Service Workers (OCSWSSW).

Our therapists have domestic and international training and experience in their fields of expertise. Our commitment is to provide here – and – now presence and supported contact in each therapeutic encounter. We work under supervised practice and provide professional services catered to each individual, couple or group. Our therapists offer ongoing online, telephone, and in-person therapy.

At Grow & Rise Wellness Services, therapists have extensive training in:

  • Trauma-informed and trauma-specific clinicians
  • Gestalt therapy
  • Psychoanalysis
  • Sex Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy Informed
  • Narrative therapy

Free 30 min consultations are available to inquire about individual expertise, explore compatibility with therapist and possibilities to better support you in your journey.


Gabriela Arredondo

Registered Psychotherapist.
Sex Therapist.

Service in English & Spanish

Isabel Lopez

Registered Psychotherapist.
Social Worker.

Service in English, French, & Spanish.

Virginia Baez L.

Registered Psychotherapist. (Q)

Service in English & Spanish.

Gabriela Poggi

Registered Psychotherapist. (Q)

Service in English & Spanish.