Referral Form

Contact us

info@grwellnessservices.com

Book a session
Referral Form

Contact Us

  info@grwellnessservices.com

Book a session

We are inspired to

offer support for you

To Grow and Rise.

–”A place to Be, Heal and Become”
Start Connecting with

the Most Important

Person in Your Life:

You

View all services$

Psychotherapy for

Individuals

At G&R Wellness Services we offer psychotherapy services to individuals for a wide range of matters. We offer support for arising issues to help better navigate interpersonal challenges, starting within the therapeutic context…

Learn more

Psychotherapy for

Newcomers

At G&R we understand the difficulties and challenges that come with immigrating to a new country, as most of our team members have gone through the immigration process as well. From that shared experience, we are able to gather knowledge and support…

Learn more

Psychotherapy for

Families

In family therapy, the family system is the one in session. We offer support to navigate life changes and adjustments within families. This type of psychotherapy aims to support family members to understand better and make sense of one another, find support…
Learn more

Psychotherapy for

Couples & CNM

We offer support to address difficulties related to diverse types of partnerships and concerns within the relationship. The focus is on the dialogue that happens between the members of the partnership, witnessed by the eyes of an outside person…

Learn more

Psychotherapy for

Children

We offer child psychotherapy services to kids and teenagers between 6 and 16 years old. We offer support for diverse issues to help them navigate life and interpersonal challenges, such as life transitions…
Learn more

.

Assessments

The assessment is based on evaluating human behaviour, supported by psychology’s scientific nature. For this purpose, the psychometrician or assessment specialist collects information through interviews with the client and using psychological tests. The information is…
Learn more
–”A place to Be, Heal and Become”

Start Connecting with the Most Important Person in Your Life:

You

View all services$

Psychotherapy for

Individuals

At G&R Wellness Services we offer psychotherapy services to individuals for a wide range of matters. We offer support for arising issues to help better navigate interpersonal challenges, starting within the therapeutic context…

Learn more

Psychotherapy for

Couples & CNM

We offer support to address difficulties related to diverse types of partnerships and concerns within the relationship. The focus is on the dialogue that happens between the members of the partnership, witnessed by the eyes of an outside person…

Learn more

Psychotherapy for

Newcomers

At G&R we understand the difficulties and challenges that come with immigrating to a new country, as most of our team members have gone through the immigration process as well. From that shared experience, we are able to gather knowledge and support…

Learn more

Psychotherapy for

Children

We offer child psychotherapy services to kids and teenagers between 6 and 16 years old. We offer support for diverse issues to help them navigate life and interpersonal challenges, such as life transitions…
Learn more

Psychotherapy for

Families

In family therapy, the family system is the one in session. We offer support to navigate life changes and adjustments within families. This type of psychotherapy aims to support family members to understand better and make sense of one another, find support…
Learn more

.

Assessments

The assessment is based on evaluating human behaviour, supported by psychology’s scientific nature. For this purpose, the psychometrician or assessment specialist collects information through interviews with the client and using psychological tests. The information is…
Learn more
Improve your health, decrease your stress,
and live with more joy and intention!
We are glad you found us and are considering our support for your personal journey.

Grow and Rise Wellness Services was founded with a vision to provide quality services from a diverse range of psychotherapeutic approaches to support the improvement of mental health and quality of life of individuals, couples, consensual non-monogamy (CNM) relationships, and groups. Our approach to healing derives from an inclusive, equity, anti-racist and anti-oppressive framework. Grow and Rise Wellness Services has a team of therapists with vast experience in their fields; feel free to explore further with each of them. Currently, we offer our services in English, Spanish, French, Portuguese, Urdu, Hindi and Punjabi.

At Grow and Rise Wellness Services, we welcome people from all races, backgrounds, sexual orientations, religions, and abilities.

MEET OUR TEAM

Who We Are & Why We Do it

At G&R we are a group of professionals dedicated to the global improvement of mental health. Our focus is to provide holistic, reachable and empowering psychotherapy services to anyone who desires support with their mental or emotional health.

We value the diversity among our team to offer particular expertise and relatability to our clients. We believe in the co-creation of a healthy tomorrow for all peoples and groups, and it all begins within oneself.

Our approach

We are always ready to support you

G&R was founded and is managed by psychotherapists. We are a group of psychotherapists and social workers with a vast range of experience and skills in a variety of approaches to therapy.

What we Value:

  • Continuous education
  • Trauma-informed
  • We welcome LGBTQIA2S+
  • Relatability
  • Compassion & Empathy
  • Peer support and
    supervised practice

Our approach

We are always ready to support you

G&R was founded and is managed by psychotherapists. We are a group of psychotherapists and social workers with a vast range of experience and skills in a variety of approaches to therapy.

What we Value:

  • Continuous education
  • Trauma-informed
  • We welcome LGBTQIA2S+
  • Relatability
  • Compassion and Empathy
  • Peer Support and Supervised Practice