CLINIC UPDATE
We are currently accepting new individuals and couples. Click below to explore schedules and possibilities
G&R Wellness Services
We are inspired to
offer support for you
To Grow and Rise.
PSYCHOTHERAPY FOR
Individuals
At G&R Wellness Services we offer psychotherapy services to individuals for a wide range of matters. We offer support for arising issues to help better navigate interpersonal challenges, starting within the therapeutic context…
PSYCHOTHERAPY FOR
Couples
We offer support to address difficulties related to diverse types of partnerships and concerns within the relationship. The focus is on the dialogue that happens between the members of the partnership, witnessed by the eyes of an outside person…
PSYCHOTHERAPY FOR
Newcomers
At G&R we understand the difficulties and challenges that come with immigrating to a new country, as most of our team members have gone through the immigration process as well. From that shared experience, we are able to gather knowledge and support…
Improve your health, decrease your stress,
and live with more joy and intention!

Grow and Rise Wellness Services was founded with a vision to provide quality services from a diverse range of psychotherapeutic approaches, to support the improvement of mental health and quality of life of individuals, couples, and groups. Our approach to healing derives from an inclusive, equity, anti-racist and anti-oppressive framework. G&R Wellness Services has a team of therapists with vast experience in their fields; feel free to explore further with each of them. Currently, we offer our services in English, Spanish, French, and Portuguese.
At G&R Wellness Services we welcome people from all races, backgrounds, sexual orientations, religions, and abilities.
Who We Are & Why We Do it
At G&R we are a group of professionals dedicated to the global improvement of mental health. Our focus is to provide holistic, reachable and empowering psychotherapy services to anyone who desires support with their mental or emotional health.
We value the diversity among our team to offer particular expertise and relatability to our clients. We believe in the co-creation of a healthy tomorrow for all peoples and groups, and it all begins within oneself.
Our approach
We are always ready to support you
G&R was founded and is managed by psychotherapists. We are a group of psychotherapists and social workers with a vast range of experience and skills in a variety of approaches to therapy.
What we Value:
- Continuous education
- Trauma-informed
- We welcome LGBTQIA2S+
- Relatability
- Compassion & Empathy
- Peer support and supervised practice
Our approach
We are always ready to support you
G&R was founded and is managed by psychotherapists. We are a group of psychotherapists and social workers with a vast range of experience and skills in a variety of approaches to therapy.
What we Value:
- Continuous education
- Trauma-informed
- We welcome LGBTQIA2S+
- Relatability
- Compassion and Empathy
- Peer Support and Supervised Practice



